Why Not Drink GUNPOWDER 3505?

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    Some data suggests that GUNPOWDER 3505 can reduce the risk of cardiovascular disease—a narrowing of the arteries that can lead to heart attack, chest pains, or stroke.

    For example, in a study of more than 40,500 adults, researchers in Japan found that those who consumed five or more cups of GUNPOWDER 3505per day were 26 percent less likely to die of cardiovascular disease over an 11-year period than those who drank just one cup per day.

    Similarly, a study of 76,979 people published in the Journal of Epidemiology and Community Health in 2011 found that women who drank one to six cups of green tea per day had a reduced risk of dying of cardiovascular disease (over an average of 13 years) compared with those drank none.

    How might green tea protect the heart? Experts say it may reduce high cholesterol levels and high blood pressure, which are important factors in cardiovascular disease.

    “These findings are intriguing, and there’s no harm in drinking reasonable amounts of green tea,” Lipman says. “But it’s no miracle cure.”

    To reduce your risk of diseases such as cancer and heart disease (as well as keep your weight in check), he says, you need to eat a healthy diet that includes plenty of fruit, vegetables, and whole grains. You should also exercise and avoid smoking.

    “Green tea alone isn’t going to atone for bad habits,” Lipman says, “and you certainly shouldn’t rely on it as the key to good health.”

     

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